AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Tuesday at 8:30 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into a...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Wednesday at 9:45 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Wednesday at 8:30 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Thursday at 8:30 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into ...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Thursday at 9:45 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into ...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Friday at 8:30 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into a ...

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Friday at 9:45 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into a ...

"Express Class" is shorter in duration than our traditional hour-long format but still power packed with focused and safe exercises developed to work the body from head to toe. Participants can expect to isolate different muscle groups, work them to the point of fatigue and then stretch intensely...

"Express Class" is shorter in duration than our traditional hour-long format but still power packed with focused and safe exercises developed to work the body from head to toe. Participants can expect to isolate different muscle groups, work them to the point of fatigue and then stretch intensely...

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

"Arms and Abs" is a segment that focuses on the major muscle groups of the upper body and core. Light hand weights are used in a series of exercises to sculpt, tone and strengthen deltoids, pectorals, triceps, biceps and rhomboids. Gentle on shoulders and wrists yet incredibly effective in sculpt...

"Thighs and Glutes" is a power packed 30-minute class that targets the muscles of the thighs and seat. Through a series of exercises based on classical ballet technique, participants work quadriceps, hamstrings, and gluteal muscles to the point of fatigue. These intense, yet safe moves are then f...

The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

"Express Class" is shorter in duration than our traditional hour-long format but still power packed with focused and safe exercises developed to work the body from head to toe. Participants can expect to isolate different muscle groups, work them to the point of fatigue and then stretch intensely...

"Abdominals" is a segment that focuses on the major muscle groups of the core. The four main muscle groups of the abdomen the transversus, rectus, internal and external obliques are targeted through a series of Pilates based exercises. While intense, the safety of the lower back is a priority. Pa...

A 15 minute stretching sequence to help improve overall flexibility, balance, and postural awareness. Stretching helps to achieve a long, lean physique and decreases the risk of injury when performing physical activities.
What you will need:
Back of a chair or countertop
Yoga strap or belt

AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Saturday at 9:00 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.

Click the link below to join the class. You must be logged into ...