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LIVE Studio Class with Cindy
Greenwich Barre Archives
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1h 1m
The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
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LIVE Studio Class with Cindy
The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
-
LIVE Studio Class with Cindy
The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
-
Cindy - Snackable Arms and Abdominals
"Arms and Abs" is a segment that focuses on the major muscle groups of the upper body and core. Light hand weights are used in a series of exercises to sculpt, tone and strengthen deltoids, pectorals, triceps, biceps and rhomboids. Gentle on shoulders and wrists yet incredibly effective in sculpt...