Stretch with Cindy/Snackable
Greenwich Barre Archives
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13m
A 15 minute stretching sequence to help improve overall flexibility, balance, and postural awareness. Stretching helps to achieve a long, lean physique and decreases the risk of injury when performing physical activities.
What you will need:
Back of a chair or countertop
Yoga strap or belt
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Click the link below to join the class. You must be logged into ...
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Sunday 9:00 AM Zoom Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Sunday at 9:00 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into a ...
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