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Sunday 11:00 AM Zoom Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Sunday at 11:00 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into a...
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Live hour-long barre class with Cindy on October 31, 2022
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live hour-long traditional barre class with Cindy. Oct 1,2022
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live hour-long traditional barre class with Cindy. Oct. 3,2022
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live studio class with Cindy - 12/10/22
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live studio class with Cindy - 12/11/22
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live studio class with Cindy - 12/16/22
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live studio class with Cindy - 12/17/22
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live studio class with Cindy
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Snackable Arms and Abs with Eve
"Arms and Abs" is a segment that focuses on the major muscle groups of the upper body and core. Light hand weights are used in a series of exercises to sculpt, tone and strengthen deltoids, pectorals, triceps, biceps and rhomboids. Gentle on shoulders and wrists yet incredibly effective in sculpt...
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Snackable Arms and Glutes with Eve
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gl...
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Live Studio Class with Cindy
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live Studio Class with Cindy
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Snackable - Arms and Thighs with Cindy
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gl...
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Monday 11:00 AM Zoom Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Monday at 11:00 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into a...
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Snackable - Arms and Glutes with Cat
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gl...
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Snackable - Arms and Glutes with Cindy
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gl...
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Snackable - Thigh and Glutes with Cat
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gl...
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Thursday 4:30 PM Zoom Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Thursday at 4:30 PM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into ...
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Saturday 10:10 AM Express Barre Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Saturday at 10:10 AM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into...
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Tuesday 4:30 PM Zoom Class
AVAILABLE TO SUBSCRIBERS ONLY. Join us for a live studio class through Zoom every Tuesday at 4:30 PM. The Original Barre Class is a full-body workout combining the best of Pilates, Yoga and classical dance technique set to music.
Click the link below to join the class. You must be logged into a...
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Live Studio Class with Cindy
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...
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Live Studio Class with Cindy
Based on the fundamental class format developed by barre originator Lotte Berk, this full body workout combines the best of classical ballet technique, Pilates and yoga. Using your own bodyweight as resistance, participants isolate and work the muscles of their upper body, thighs and abdominals t...