Snackable - Thigh and Glutes with Jenn
Greenwich Barre Archives
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11m
Short on time but still want to squeeze in a short but effective workout? "Snackables" are your answer! Shorter in duration than our hour-long or Express Class, snackables are 10-20 minute long classes that target specific muscle groups. During this segment participants focus on upper body and gluteals. Quick and focused, taken alone or paired with other snackables, this is the perfect format for the person on the go! You are certain to feel the burn and see the results.
Up Next in Greenwich Barre Archives
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Leg Lifts with Cindy
Here’s a quick way to strengthen, tone and define your legs. Try starting off with 8-10th repetitions on each leg. Slowly build up until you reach 30 repetitions. Don’t forget that all important stretch afterwards!
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Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
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Upper Body Challenge
Love your arms! Create strong, beautiful and lean arms by practicing these arm “Snackables” 3-4 times a week. Use only 1-3 pound weights!
